Our Classes

At Yoga 626, we offer a diverse range of classes designed to challenge, strengthen, and restore your body and mind. Whether you’re here to sweat it out, build strength, or unwind, we’ve got the perfect class for you.

Heat Levels
💧 = Warm (gentle heat, ideal for relaxation)
💧💧💧💧💧 = Hot (intense heat for deep detox & transformation)

Each class is guided by expert instructors, providing options for all levels. Come as you are, and leave feeling stronger, lighter, and more balanced.

  • A woman practicing yoga indoors, performing a backbend pose on a mat.

    Hot Flow Vinyasa

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    In this class you will use your breath to flow form one pose to the next. Students will flow through sun salutations as well as balancing and strengthening postures while using breath to build heat from within. Expect to improve your inner strength and stability. This class is heated to around 95 degrees. This class is accessible to all levels.

  • Woman in black athletic outfit performing a yoga stretch on a blue mat in a minimal white room.

    Power Flow Vinyasa

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    In this class you will move through creative sequencing based on classic Sun Salutations to create a class that is truly unique and challenging. There will be extra opportunities for arm balances and inversions to take your practice to the next level. This class is still accessible to newer yogis looking to try something new, modifications always offered to all. Class will be heated to 95 degrees with added humidity.

  • People participating in a group yoga class, stretching on mats indoors.

    Classic Baptiste Power Vinyasa

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    Classic Baptiste Power Yoga Flow, a style of Vinyasa Yoga, in a 60 minute format. Each class is built on the Journey into Power sequence, a series of postures that flow from one to the next. The room is heated to mid to upper 90 degrees with added humidity. Students of all levels of experience are welcome, and options are given to both modify and intensify a pose.

  • A person with fair skin, short hair, and a tattoo on their shoulder, dressed in a brown strappy top and black pants, is bent over with their upper body leaning against a plain gray wall.

    Flow to Restore

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    This class will start with a flow to build some heat in the body. We will link breath to movement and move through our sun salutations, lunges, twists and balancing. We will then slow the pase down and remain closer to the ground for a more resotrative and relaxing end to the practice. This class will have relaxing music, soft candlelight and hands on assists for those that welcome them. The room will be set to a warm temperature around 75-80 degrees. 

  • A group of women participating in a yoga class outside a studio, practicing Warrior pose on colorful mats.

    Hot 26/2

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    Original Hot Yoga (OHY) is a 90-minute, heated therapeutic yoga class that heals the mind and body.  This class consists of 26 postures and 2 breathing exercises.  The sequence is perfect for the inflexible beginner and challenging for the veteran practitioner.  The postures are designed to stretch your muscles, tendons, ligaments, and scar tissues. These specific postures also help to improve the health of your internal organ systems, providing you with vitality and a feeling of wellness. Expect to feel revitalized, re-energized, and re-juveniated! This class is heated to 105 degrees with 40 percent humidity. 

  • A woman in black workout clothes practicing yoga in a cross-legged seated twist position on a black yoga mat on wooden floor.

    Yoga Sculpt

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    An energizing workout that takes you through a series of yoga poses to warm up, followed by a high intensity class of planks, weighted sculpting and cardio for a full body burn! A 60 minute class in a 95 degree room, utilizing light weights to deliver a fun, sculpting workout!

  • Two women doing a back extension exercise on the gym floor with dumbbells nearby.

    Inferno Hot Pilates (IHP)

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    This class is a high intensity, low impact cardio workout with music and special lighting. Expect to improve your balance,
    strength, and flexibility. Low impact moves make it safe for your joints and perfect for all levels. This class is heated to 95 degrees.

  • A woman doing a yoga pose on a black mat in a yoga studio, with her head bent forward and arms stretched out.

    Hot Pilates Sculpt

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    Hot Pilates Sculpt is a dynamic fusion of Pilates, strength training, and high-intensity interval training (HIIT) in a heated room.

    Expect to sweat, stretch, and build strength as you engage your core, tone your muscles, and boost your cardiovascular endurance. Our instructors will guide you through a sequence of movements, incorporating resistance bands, weights, or other sculpting tools to amplify your workout.

    Join us for an empowering and transformative experience that will leave you feeling strong, centered, and radiant. All levels welcome – just bring your energy and determination!

Not Sure What Class to Take? Just Ask!

We get it—so many options can be overwhelming! But don’t worry, we’re here to help. Whether you’re looking to increase flexibility, build strength, reduce stress, or just try something new, we’ll guide you toward the perfect class for your goals.