powerful Hot yoga & Hot Pilates classes to Ignite your Potential
Yoga 626 presents a diverse range of hot yoga & hot pilates classes, thoughtfully designed to ensure a constantly evolving practice. Our unique approach ensures that no two sessions are alike, reflecting your ever-changing self. Explore and enjoy all our class styles for a complete yoga experience!
Original Hot Yoga (OHY)
Discover the workout that challenges your body, boosts your energy, and detoxifies your system all at once – ignite your inner fire with our invigorating Original Hot Yoga class!
Ignite your inner fire with our invigorating Original Hot Yoga class! This 90-minute practice, held in a 105°F room, features 26 postures and two breathing exercises to build strength, flexibility, and mental clarity. Suitable for all levels, it offers rejuvenation and personal growth. Elevate your mind, body, and spirit – book your Original Hot Yoga class now and experience the powerful synergy of heat and movement!
Inferno Hot Pilates (IHP)
Experience the ultimate fusion of strength, flexibility, and cardio with our empowering Inferno Hot Pilates class – the perfect workout to sculpt your body and ignite your inner fire!
Empower yourself with our exhilarating Inferno Hot Pilates class! This 60-minute, high-intensity, low-impact workout in a 95°F room combines Pilates principles, interval training, and cardio for a full-body experience. Perfect for all fitness levels, it leaves you energized, toned, and focused. Don't miss the chance to transform your body and elevate your fitness – book your Inferno Hot Pilates class now and feel the invigorating power of heat and movement!
Flow Yoga
Embrace the perfect harmony of breath and movement in our revitalizing Flow Yoga class – the ultimate practice to deepen your connection to your body, mind, and spirit!
Revitalize your body, mind, and spirit with our Flow Yoga class! This 60-minute practice guides you through dynamic postures that transition seamlessly with each breath, promoting mindfulness, strength, flexibility, and balance. Perfect for all levels, it fosters inner peace and relaxation. Awaken your inner strength and serenity – book your Flow Yoga class now and embark on a journey of self-discovery and personal growth!
Pilates on the Mat
This is a traditional Pilates mat class without music and special lighting.
Focus is on using core stability to generate optimal neuromuscular performance, which helps to improve general fitness and overall well-being. In this class, you hold movements such as planks and core exercises to build muscle groups and core strength. Pilates on the Mat improves posture, balance, and flexibility.
This class is heated to 85 degrees.