Yoga on the Hill: Pilates

Start your morning with movement, fresh air, and Pilates on the hill! This 60-minute class with Abby combines Pilates-based exercises designed to strengthen your core, improve stability, and build full-body strength. Enjoy an energizing outdoor practice surrounded by nature while connecting with the community. All levels are welcome—come ready to move, breathe, and start your day feeling strong and refreshed.

Club 626 w/ DJ CeCe

Turn up the energy with a one-of-a-kind Hot Pilates experience featuring live DJ CeCe! This 60-minute, Pilates-based workout combines dynamic movement, core-focused exercises, and full-body strengthening with an energizing live soundtrack. Expect great music, a fun atmosphere, and a workout that keeps you moving from start to finish.

Stick around after class for a social hour featuring refreshing mocktails! Cool down, connect with the community, and hang out with fellow class-goers. Come ready to sweat, move, sip, and make your Saturday morning feel like a party!

Beats Strength Class w/ Heavy Weights

Get ready to turn up the music and build serious strength! This 45-minute strength class combines energizing beats with heavy weights and purposeful movements designed to challenge your entire body. Expect a dynamic workout focused on building strength, improving endurance, and pushing your limits in a fun, motivating atmosphere. Whether you're looking to lift heavier or take your strength training to the next level, this new class will leave you feeling strong and accomplished.

Join Meredith at Yoga 626 for The Beat - Strong: $200.00

Tap into an underserved market and fill your classes with the demographic every studio wants: committed students who value strength training but crave a more mindful, accessible approach.

This beat-driven format isolates muscle groups systematically, using music as the metronome for tempo-based training. The result? A full-body strength class that feels less like bootcamp and more like a moving meditation with weights.

Yoga on the Hill: Hatha Yoga

Start your morning with movement, fresh air, and a grounding Hatha Yoga practice on the hill! This 60-minute class with Brittany Bernardini focuses on mindful movement, breath, balance, and traditional yoga postures. Take time to slow down, connect with your body, and build strength and flexibility while enjoying the beauty of the outdoors. All levels are welcome—come breathe, move, and start your day feeling centered and refreshed.

Yoga on the Hill: Vinyasa

Start your day with an energizing Vinyasa flow surrounded by fresh air and beautiful outdoor scenery! This 60-minute class with Justin Buie connects breath with movement through a flowing sequence of yoga postures designed to build strength, flexibility, balance, and body awareness. Enjoy the uplifting energy of practicing together outdoors while moving at your own pace. All levels are welcome—come ready to flow, breathe, and start your day feeling refreshed and inspired.

Anatomy Immersion Weekend with Karen Fabian, Founder of Bare Bones Yoga

Cost: $350

Location: Yoga 626

Saturday, September 26 & Sunday, September 27, 2026

12:00–5:00 PM (both days)

Move beyond just memorizing anatomy and learn how to apply it to your teaching so you can feel more confident leading your classes.

In this 2 day training, Karen will guide teachers through her Anatomy Blueprint, a step-by-step framework for understanding the key principles of movement and applying them directly to teaching. Participants will learn the fundamental concepts of anatomy that support effective cueing and sequencing while gaining a deeper understanding of the "why" behind the cue.

Rather than overwhelming teachers with complex terminology and endless memorization, this training focuses on practical application. Through movement exploration, discussion, demonstrations, and real-world teaching examples, participants will learn how anatomy can become a useful and accessible tool for creating more intentional classes and helping teachers feel more qualified, confident and competent teaching.

Each participant will receive a copy of the Anatomy Blueprint Workbook, Karen's signature learning system that includes guided exercises, reflection prompts, and short quizzes designed to reinforce learning. Throughout the weekend, teachers will engage in interactive activities and live demonstrations that bring key concepts to life.

Karen's teaching style emphasizes conversation, participation, and hands-on learning. Drawing from her experience teaching anatomy in workshops, teacher trainings, and her coaching programs, she creates an engaging learning environment that helps teachers build understanding without feeling overwhelmed.

Teachers will leave with practical tools they can immediately apply in their classes, along with greater confidence in their cueing, sequencing, and ability to teach from a place of understanding rather than memorization.

To learn more about Karen, visit barebonesyoga.com and follow @barebonesyoga on Instagram and TikTok. Her podcast, Conversations for Yoga Teachers, shares insights on anatomy, teaching skills, confidence, and professional growth for yoga teachers.

Anatomy Immersion Weekend with Karen Fabian, Founder of Bare Bones Yoga

Cost: $350

Location: Yoga 626

Saturday, September 26 & Sunday, September 27, 2026

12:00–5:00 PM (both days)

Move beyond just memorizing anatomy and learn how to apply it to your teaching so you can feel more confident leading your classes.

In this 2 day training, Karen will guide teachers through her Anatomy Blueprint, a step-by-step framework for understanding the key principles of movement and applying them directly to teaching. Participants will learn the fundamental concepts of anatomy that support effective cueing and sequencing while gaining a deeper understanding of the "why" behind the cue.

Rather than overwhelming teachers with complex terminology and endless memorization, this training focuses on practical application. Through movement exploration, discussion, demonstrations, and real-world teaching examples, participants will learn how anatomy can become a useful and accessible tool for creating more intentional classes and helping teachers feel more qualified, confident and competent teaching.

Each participant will receive a copy of the Anatomy Blueprint Workbook, Karen's signature learning system that includes guided exercises, reflection prompts, and short quizzes designed to reinforce learning. Throughout the weekend, teachers will engage in interactive activities and live demonstrations that bring key concepts to life.

Karen's teaching style emphasizes conversation, participation, and hands-on learning. Drawing from her experience teaching anatomy in workshops, teacher trainings, and her coaching programs, she creates an engaging learning environment that helps teachers build understanding without feeling overwhelmed.

Teachers will leave with practical tools they can immediately apply in their classes, along with greater confidence in their cueing, sequencing, and ability to teach from a place of understanding rather than memorization.

To learn more about Karen, visit barebonesyoga.com and follow @barebonesyoga on Instagram and TikTok. Her podcast, Conversations for Yoga Teachers, shares insights on anatomy, teaching skills, confidence, and professional growth for yoga teachers.